Chickpea & Quinoa Salad
March 29, 2010
This recipe turned out very tasty and was easy to make.
Ingredients:
- Quinoa
- Olive oil
- Vegetable broth
- Veggies of your choice cut into bite-sized pieces (I used broccoli, peppers, portobello mushrooms)
- 1 clove of garlic, minced
- White cooking wine
- Chickpeas, rinsed
- Spices of choice (red pepper flakes, salt, pepper)
Steps:
- Cook quinoa according to directions on box. I cook it in veggie broth to make it more flavorful and moist.
- Pre-heat oven (or convection oven) to 400*. Toss broccoli with 1 tsp of olive oil and some garlic salt. Roast for 10-12 minutes.
- Meanwhile, heat another tsp of olive in a large pan. Add garlic and heat for 30 seconds. Add remaining veggies and cook for 5 minutes or so. Then add a splash of white cooking wine and veggie broth. Cook for a few more minutes, until tender but not soggy. Add spices of choice.
- Stir together 1 cup of cooked quinoa + 1/2 cup of chickpeas + as many veggies as you like.
- Enjoy!
On the points front, my total for the day was 23. I was starving when I got home and ended up eating some pretzels and a slice of bread. I don’t regret the bread because I can’t have a bread for a week because of Passover!
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